Holistic

The Little Things

Hello ,

My puppy is one year old and he has brought so much joy into my everyday life. It is so precious to have this little furry companion by my side. Lately, he’s started to sleep beside me while I’m watching Netflix at night.…

Holistic

Dealing with mild OCD

Hello reader,

I wanted to take a moment to talk about a topic that is often misunderstood and underrepresented, but affects many people – Obsessive Compulsive Disorder (OCD).

OCD is characterized by intrusive and repetitive thoughts and behaviours that a person feels compelled to perform.