Top 10 entries

Innovate Or Perish (Mindful Eating)

BE AN INNOVATOR, NOT AN IMITATOR”-  AUDREY CARABELLO

 If many years ago, early man had not decided upon innovating himself, we would still be busy imitating monkeys.

To begin on a lighter note, I believe many of us are still in an early-man thought process of imitating other people’s success stories rather than creating our own.

Top 10 entries

Cycle Syncing

While men and women may be anatomically similar, physiologically, we witness quite a difference. And while anatomically both men and women can train similarly, physiologically, women do not equal men, so why should women train like men?

In this paper forward, women will be referred to the female population who regularly hit menstruation every month.