Bharat is an INFS alumnus, currently working as a fitness and nutrition coach with FITTR. Bringing lifestyle change may prove to be a little challenging initially for some people, but as a coach, Bharat simplifies the same by educating his clients.…
Author: INFS
Hair Fall: Causes and Treatment
Hair is considered a sign of beauty in almost every culture. It is a general belief that long lustrous hair adds to the personality of an individual. Our hair is regarded as no less than a crown on our head. Be it a man or a woman good hair is everyone’s dream.…
Mental Wellness
“There is a crack in everything, that’s how the light gets in!”
by Leonard Cohen
Pandemic, Pessimism, Problems.
There’s a routine in everyone’s life. So did I have. But that one year i.e. 2020 pandemic, made me question my routine and threw me off track.…
Meenu Manohar (Story of Hope)
“In the end, this Pain will make you Stronger!!” — Unknown
An 11year old girl couldn’t understand what she was going through! She had faced bullying, physical, emotional, verbal, and sexual abuse. She turned into a quiet creature. No one tried to ask her or understand her.…
My Story Of Uncertainties, Hope and Victories!
I have always been a simple, ever-smiling, happy kind of person.
I completed my M.B.B.S. in 2010, soon got a decent job, and was preparing for post-graduation.
Two years later something happened that changed everything in my life. I got diagnosed with Blood Cancer.…
Mommy’s Days Out
Let me take you back to the year 2013. It was the day when I got the best news of my life. The news of the arrival of my “to be baby”! yes baby! I was gonna be a mummy! and I simply can’t explain how it felt. …
You Are Worth It. You Are Worthy !!!
There is always hope when everything is against you. The word hope is my savior. I do have a set of mental setbacks that act as a catalyst for my emotional and physical transformation. We cannot measure how deep and challenging these setbacks are and how much impact they have on someone’s life constantly.…
My Struggle After The Pandemic
I believe it is easier to fight our physical ailments than our grieving minds.
Hello, I am Pooja an educator and a mother of two mischievous monsters 🙂
The pandemic has given people varied experiences and my story is no exception.…
Choose Hope (The Path To Mental/Physical Victory Over Cancer)
Hope is a treasure. It is the source of light at the end of the tunnel. It is a powerful emotion that gets us through the darkest of times. It is a key that allows passage into a better, positive future.…