Skip to content

Institute of Nutrition and Fitness Sciences

  • Home
  • Shop
  • About Us
  • Courses
  • Login

Category: Celebrating Women

Celebrating Women

The Metamorphosis

February 25, 2022February 25, 2022 INFS

The Naive Egg

Right from the beginning, I was a strong girl, because that’s how my parents raised me. I always stood tall, no matter what the situation was. I was a fighter in every way but what I could not fight was the loss of my mother.…

Leave a comment
Celebrating Women

My weight loss success story

February 25, 2022February 25, 2022 INFS

UPS AND DOWNS,  SUCCESS AND FAILURE ARE A PART OF LIFE.

THEY MAKE YOUR LIFE MORE INTERESTING.

I am Vaani Nagrani and I am 28.

I am a homemaker and also pursuing the Diploma in Nutrition and Fitness from INFS. …

Leave a comment
Celebrating Women

Women – A complete being who can create, nurture and transform

February 25, 2022February 25, 2022 INFS

Every human being on this earth has a different journey, more specifically, a woman’s life, when compared to a man, is extremely challenging given the various roles and responsibilities she plays in her lifetime. Well, I am no different, as a daughter, wife, and mother of two lovely kids I had my challenges too. …

Leave a comment
Celebrating Women

C for Cancer C for Challenge C for Conviction C for Celebrating Women

February 25, 2022February 25, 2022 INFS

“Fate whispers to the warrior, you cannot withstand the storm. The warrior whispers back, I am the storm.”- Unknown

In any situation, we always have two options – succumb or challenge, give in or persevere, defeat or victory.  My journey of the last two years has been a symphony of health & fitness.…

Leave a comment
Celebrating Women

Being fit changed my identity from – A fat girl to a go-getter

February 25, 2022February 25, 2022 INFS

Most loved and chubby child

I was born obese and as people love chubby kids, I was loved for my obese looks. I always loved the love people poured on me. So, the conscious effort to get fit was missing and I kept getting fatter day by day.…

Leave a comment
Celebrating Women

The journey from a girl to a woman!

February 25, 2022February 25, 2022 INFS

 

A girl who just loved running and playing various other games, who jumped around on the streets of a small town, ran faster than the boys of her age, won many races in school, who ate what she liked and how much ever she liked, and still was as fit as a fiddle – for her weight was never a botheration.…

Leave a comment
Celebrating Women

Celebrating women (Papareddy Abhinaya)

February 25, 2022February 25, 2022 INFS

We are special

Being born as a woman is God’s gift. We are the creators of life. We play a multitude of roles,  albeit being professional outside the house. We are soft, pious, yet strong and powerful. Amidst many roles, we are constantly juggling to find balance, and struggling to find ourselves. …

Leave a comment
Celebrating Women

Celebrating Women

February 24, 2022February 25, 2022 INFS

Yes! I am a woman; an independent woman of today!! I feel prouder to say that!

Many of us have different stories of our own struggles and hard phases in our lives. But, is that an indicator to quit on our success?…

Leave a comment
Celebrating Women

Darkness to Light 

February 24, 2022February 25, 2022 INFS

I have penned these words several times in my head before I could write them. I wanted to address this issue for a long time but was afraid of being judged. This has been difficult and I feel very raw, vulnerable, and fearful sharing this with everyone.…

Leave a comment

Posts navigation

Older posts
Newer posts

Search Blogs

Categories

  • Be a Healthy Woman Series (4)
  • Blog Writing Competition (4)
  • Career (7)
  • Careers in Fitness (45)
  • Celebrating Women (39)
  • Contribute and Earn (10)
  • Diploma Topper Series (7)
  • Faculty (40)
  • Fitness (19)
  • Free Training (2)
  • Guest Article (9)
  • Holistic (8)
  • Holistic Wellness (48)
  • ImmunoNutrition (3)
  • INFS Alumni Interview Series (20)
  • INFS Career Board (6)
  • INFS Courses (8)
  • INFS Health Series (22)
  • Injury Management (8)
  • Kids' Health (9)
  • Mental Wellness (8)
  • News (8)
  • Newsletters (1)
  • Nutrition (51)
  • Podcasts (6)
  • Research at INFS (3)
  • Research Review (6)
  • Stories of Hope (Mental Wellness) (20)
  • Top 10 entries (10)
  • Training (25)
  • Weight Loss (25)
  • Weight Loss (6)
  • Women (7)
  • Women's Nutrition & Fitness (21)
  • Wonder Woman (4)

Jyoti Dabas (N.D.)

Doctor Of Naturopathy
Founding Director at INFS

“Our vision is to propagate evidence backed science, in the areas of fitness and nutrition, which deliver superior results but is lost in translation from research papers and scientific journals.”


GET IN TOUCH

Email : support@infs.co.in
Phone : 08068060300
Timings: Mon-Sat 10am to 8pm IST
Address : Unit 403, Platinum Square,
next to Hotel Hyatt Opp.WNS
Above Shriniwas Restaurant,
Viman Nagar, Pune – 411014

 

INFS VISION

“To shape our students into world class fitness professionals who are knowledgeable, inspiring and compassionate. We, along with our students, will serve our communities to make health education available to all”

LINKS

  • About us
  • Course List
  • Feedback
  • Privacy Policy
  • Terms & Conditions

GET IN TOUCH

Email : support@infs.com
Phone : 08068060300
Timings: Mon-Sat 10am to 8pm IST
Address : Unit 403, Platinum Square,
next to Hotel Hyatt Opp.WNS
Above Shriniwas Restaurant,
Viman Nagar, Pune - 411014  

Connect

  • Facebook
  • Twitter
  • Instagram
  • LinkedIn
© 2019 - 2021 INFS. Powered by | INFS