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Tag: oversleeping

Fitness, Holistic Wellness, Mental Wellness

The Health Risks of Oversleeping and Insomnia

June 13, 2023July 10, 2023 INFS

The health risks of oversleeping and insomnia

The state of reduced consciousness and lower response to the environment occurs during sleep, a physiological process that is both natural and essential. It is characterized by a momentarily reduced level of sensory awareness, an altered state of consciousness, and specific patterns of brain activity.…

Tagged insomnia, mental wellness, oversleeping, SleepLeave a comment

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Jyoti Dabas (N.D.)

Doctor Of Naturopathy
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“Our vision is to propagate evidence backed science, in the areas of fitness and nutrition, which deliver superior results but is lost in translation from research papers and scientific journals.”


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