Institute of Nutrition and Fitness Sciences
INFS was established with the intent of providing comprehensive and practical knowledge in Health and Fitness.
You know those moments that hit you out of nowhere? For years, living an unhealthy lifestyle with irregular routines, INFS scholar Sidhartha had no idea the danger that was quietly building up inside him. At 72 kg, he was diagnosed with fatty liver… and that’s when reality hit like a storm.…
Some battles are visible. Others are fought in silence… in the weight of a tired body, in the ache of sore joints, in the quiet longing to feel like yourself again. For INFS scholar Sanghamitra, that battle began after her second pregnancy.…
As the number of people choosing to be healthy and fit is steadily increasing, there is a growing demand for Nutrition and Fitness trainers. To become a Fitness Trainer in the best fitness company, along with a passion for fitness and a willingness to help people get fit & healthy, a Fitness certification is an added advantage.…