Sonal is an INFS Certified Coach, currently working with Fittr as a fitness and nutrition coach. According to her, ‘fitness is not just confined to a good physique but it is about creating a balance between three zones and those are physical, mental, and emotional.’…
Category: INFS Alumni Interview Series
INFS Alumni Series – Bearing The Superpower of Happy Clients
Shashank’s dream of setting up his own fitness studio and becoming a fitness entrepreneur has started to realize with INFS. He is a multitalented freelance fitness coach who is also a commodity trader, actor, anchor, column writer, and INFS certified nutrition and fitness consultant.…
INFS Alumni Series – Leading A Fulfilling Journey
Working in the corporate world for several years and then switching over to a brand new career is no simple task. You need to bear a lot of determination and show courage in the face of all the novelty.
INFS alumnus – Mahima Bajpai did just that, and today, she is successfully running a company as a freelance fitness and nutrition coach.…
INFS Alumni Series – When Gaining Knowledge Becomes An Addiction
An IT professional’s life is quite exhausting – that’s what many say. But, it is a little difficult for us to believe as we see our alumnus, Anupriya Raghav, elegantly handling her IT job while also being a nutrition and fitness consultant for the past 3 years.…
INFS Alumni Series – Wake Up To Positively Impact Lives
INFS alumnus, Avinash Aithe, is a fitness coach who can squat, deadlift, and bench over 100 kg, motivating many to do as he does. A fitness coach by passion but an HR by profession, he is someone who certainly knows how to balance the two.…
INFS Alumni Series – Making Actions Speak Louder Than Words
Around 5 years ago, when INFS alumnus – Swarnali Saha started her fitness journey, she came across several myths that sounded so believable, anybody could get fooled by them. She realized that she had already fallen for a few such myths.…
INFS Alumni Series – Aim High and Strive to Succeed
INFS alumnus, Deepak Sharma, is one of the toppers of the Diploma in Nutrition and Fitness. With hard work, determination, and proper planning, Deepak could pass his exam with flying colors. He is also certified personal trainer from the American College of Sports Medicine and has a broad experience of 4 years in training people.…
Alumni Blog Series – A Fit Woman Makes A Fit Family
Poonam Shravage is an INFS alumnus and a strength and conditioning coach with a passion for promoting fitness. Mind us when we say she isn’t someone to mess around with! Being a martial artist and a second Dan Black Belt in Taekwondo with 10 years of continuous practice, she is a force to reckon with.…
INFS Alumni Series – Once A Teacher, Always A Teacher
Fitness coaches are those individuals who shape others’ lives in the literal sense. Not only do they help one with weight loss or muscle gain but also educate them about leading a sustainable lifestyle. It wouldn’t be too wrong to say that a coach is no less than a guru or a teacher.…