Institute of Nutrition and Fitness Sciences
INFS was established with the intent of providing comprehensive and practical knowledge in Health and Fitness.
Transformation Fat To Fit: Fitness is often portrayed as a pursuit of muscles, abs, and strength, but for INFS scholar Haider Baig, it has always been something much deeper… a journey toward finding himself. Today, Haider isn’t just a fitness coach; he proves the power of determination, resilience, and self-belief.…
Author : Matin Shaikh , INFS Alumni ,Ex INFS Faculty
Those were the times JC used to pick deserving people up from the SQUATS FB group and sponsor them for SQUATS academy (now INFS) courses. I feel really lucky to have been picked up by him and directly put into the Pilot Expert batch along with many other deserving candidates.…
Vishnu Mohan, a Fitness and Nutrition Consultant with FITTR, shares with us his typical day while also recapturing his journey which led him to become a part of this industry:
“Hi, this is Vishnu and I am a Fitness and Nutrition Consultant with FITTR.…