Careers in Fitness, INFS Alumni Interview Series

Transformation Fat To Fit: Pain, Determination, And Finding Strength

Transformation Fat To Fit

Transformation Fat To Fit: Fitness is often portrayed as a pursuit of muscles, abs, and strength, but for INFS scholar Haider Baig, it has always been something much deeper… a journey toward finding himself. Today, Haider isn’t just a fitness coach; he proves the power of determination, resilience, and self-belief.…

Fitness, Weight Loss

How to Lose Stubborn Belly Fat?

What is the first body part that comes to your mind when someone says fat? For many of us, it’s the belly! And the worst part is, fat from here doesn’t seem to ever leave, no matter what you do!

Read more in this article to understand what’s really going on and how to tackle it effectively.…