Stories of Hope (Mental Wellness)

Me – The Mentor And The Mentee

Who am I?

I am that individual who has become dauntless, blissful, optimist, determined, and peaceful, and the list is long with positive and euphoric adjectives. Today, how I describe myself, was not the same as a few years ago. The conflict between who I was and the person I have become, in these two states, there is a vast difference, and the transformation has made me believe in myself

Stories of Hope (Mental Wellness)

It’s All In Your Mind: My Mantra For Mental Wellness

“There is no greater agony than bearing an untold story inside you”
-Maya Angelou

Being a single working mother, I have often been in a situation where I prioritize all else above my needs. However, over the years, I have learned that physical and mental health is vital to leading a happy and peaceful life as it helps determine how we handle stress, relate to the world around us, and the choices we make.…