Category: Holistic Wellness

“Daag Acche hai, but certainly not on the face.” “I was craving for dimples, somehow, the nature heard it as pimples”. “They just came like guests and stayed there forever”. I am sure, many of you must be thinking like this when the topic of pimples crops up.…

Yoga is the ancient and oldest system practised since the second century AD in India. It is practised for various health purposes that help with improving various factors of body systems like movement, flexibility, strength, balance, focus, concentration, and other techniques like breathing.…

‘Meditation’ is being heard ‘everywhere’ by ‘everyone’ and many people find it helpful in many ways. It is an age-old practice in Indian culture. Over the years, it has become a habit and part of life due to the enormous beneficial effects it has on the mind and overall well-being.…

Here is a detailed guide to Contemplative meditation. Read on to learn more about the art of meditation and the right way to practise it.

There is no doubt that life today has become very hectic and stressful. It has become difficult to find peace and calm in this chaotic world.…

Baldness is a common problem faced by a lot of men and women around the world. In this guide, we will learn more about baldness in both men and women. The guide discusses the causes and treatment/management of male and female baldness.…