Institute of Nutrition and Fitness Sciences
INFS was established with the intent of providing comprehensive and practical knowledge in Health and Fitness.
The demand for skilled sports nutrition specialists is rising as people become more health-conscious and interested in maximizing their athletic performance. Thus, a certified sports nutrition coach can have many career paths to choose from in this ever-expanding field of sports nutrition. …
Transforming your passion into a profession is undeniably the toughest decision anyone can make. But like someone said, “You are who you choose to be”, all you should focus on embracing your challenges, following your heart, and letting your passion guide your path.…
If you’ve ever been afraid to follow your passion because of the fear of failure, let Pratham Wadhwa’s story inspire you. He left behind his stable job to pursue his true calling—coaching and mentoring people. Today, he is building a successful career out of what he loves, proving that with courage and commitment, you can turn your passions into a thriving reality.…
INFS scholar – Nidhi Jain was concerned that her commerce background would hold her back from successfully completing her Diploma. But when the opportunity came by, she didn’t think twice to go for it and excelled with flying colors.
Here’s her story in her own words. …
The COVID-19 pandemic has taught us many things. The world came to a lockdown, but did the work stop? Indeed, no! We, intelligent humans, devised ways and means to carry forward our work and earn our livelihood despite the lockdowns. And the internet proved to be the most significant resource these days.…
Kritika Kaur thought she would be overweight forever. From childhood to adulthood, she carried extra weight and faced the struggles that came with it. But now she has shown that with consistency and the right knowledge, anyone can take control of their life and transform it the way they want to.…
Vaibhav Bansal started his fitness journey with several nutrition and exercise myths that sounded very believable. This ultimately led him to gain more fat, taking him far away from his goals.
Here, Vaibhav shares his journey from being a skinny kid who was often ridiculed in school, to becoming a confident and knowledgeable fitness coach who is dedicated to making a positive impact in others’ lives.…
“Our whole life is learning about ourselves, and training people is like educating them about themselves.” – Says Mohana Balaji Kaki, an educator and a recently onboarded FITTR coach. Read this story about how his interest in his profession led him to pursue his passion for fitness and inspire others along the way.…
This INFS scholar knew that being from an arts background, her journey of becoming a certified fitness coach would be difficult but definitely not impossible! Meet Ashima Kapoor, now a FITTR coach, who will be sharing her experiences with us in this article.…