Some battles are visible. Others are fought in silence… in the weight of a tired body, in the ache of sore joints, in the quiet longing to feel like yourself again. For INFS scholar Sanghamitra, that battle began after her second pregnancy.…
Category: Careers in Fitness
Transformation Fat To Fit: Pain, Determination, And Finding Strength
Transformation Fat To Fit: Fitness is often portrayed as a pursuit of muscles, abs, and strength, but for INFS scholar Haider Baig, it has always been something much deeper… a journey toward finding himself. Today, Haider isn’t just a fitness coach; he proves the power of determination, resilience, and self-belief.…
From Every ‘No’ She Heard, She Built the Strength to Say ‘Yes’ to Herself
Sometimes, the hardest battles we fight are the ones no one sees. The ones that happen quietly, inside our own minds and bodies, where self-doubt creeps in louder than encouragement, and every small step feels like climbing a mountain.
INFS scholar Priyanka Kumawat’s story is one such journey….…
When Failure Tried to Define Him, He Chose to Rise
Life doesn’t always go the way we plan. Sometimes, the dreams we hold closest to our hearts slip through our fingers, leaving behind disappointment and self-doubt. The setback, the rejection, the failure can sometimes feel like the end of the road.…
When Endometriosis Tried to Break Her, She Chose to Rise
Every story of transformation begins with a challenge. For an INFS scholar (and now a FITTR Coach), Smriti Pandey, that challenge came at 85 kgs, battling endometriosis and constant pain, when she was told surgery was her last hope. But instead of giving in to despair, Smriti chose to fight… and take control of her health.…
She Found Strength When the World Said She Couldn’t
Sometimes life throws so much at us that it feels impossible to keep going. The whispers, the doubts, the weight of expectations… they can all pile up, questioning if we even have the strength to fight back. But then, there are women like Kavitha Arumugam, who quietly refuse to be defined by anyone else’s story but their own.…
I Thought Cardio Was Enough. Until My Strength Failed Me
You know those little moments, the kind you don’t see coming… but once they happen, you just can’t forget them?
That’s what happened to Illa.
She thought she was doing everything right. She was running, walking, following YouTube workouts… staying active, you know?…
He Carried More Than Just Weight: Until He Chose To Rebuilt Himself
We all have a moment like this. You try on your favorite jeans. But this time, they won’t even button up. You tug, pull, breathe in… but it’s no use. You stand there staring into the mirror, uncomfortable in your body, unsure of what you’ve become.…
Until She Found Hope and Rebuilt Herself: Neha’s Journey
“You’ve just had a baby, of course, you’re tired.”
It’s what every new mom hears. And for a while, it feels like the truth. The exhaustion. The sleepless nights. The sudden weight gain. The mood swings. The swollen body that no longer feels like yours.…