Does alcohol affect muscle recovery? Does alcohol affect muscles?
Read along to find out the answer…
A pint of beer or a few drinks with friends, on the weekend, is a way of tossing away the week’s stress for many of us.…
Institute of Nutrition and Fitness Sciences
INFS was established with the intent of providing comprehensive and practical knowledge in Health and Fitness.
Does alcohol affect muscle recovery? Does alcohol affect muscles?
Read along to find out the answer…
A pint of beer or a few drinks with friends, on the weekend, is a way of tossing away the week’s stress for many of us.…