Sometimes, life gives us wake-up calls in unexpected ways. A health report, a doctor’s warning, or even a loved one’s diagnosis can force us to rethink our priorities. It’s easy to ignore our health when we’re caught up in the daily grind.…
Category: Careers in Fitness
Marching Back to Health: An Ex-army Officer to a Certified Fitness Coach
Sometimes, life throws signs our way—gentle nudges or loud alarms—urging us to pause, reflect, and change. These moments don’t always come with warnings. But when they do, they have the power to change the course of our journey. Health scares, especially, can become a turning point—not just for survival, but for transformation.…
Young, Determined, and Inspiring: Varun Rai’s Fitness Journey
In life, challenges often show up uninvited. They test our patience, strength, and mindset. But sometimes, these very setbacks become the turning points we never saw coming. They push people to rise, to grow, and to completely rewrite their stories.
When health issues strike at a young age, they can leave a lasting impact.…
She Was Too Weak to Lift Her Baby: A Mom’s Real Postpartum Comeback
There comes a point in life where you look at yourself in the mirror and wonder, “How did I get here?” You don’t feel like yourself anymore. You’re tired all the time. Your body doesn’t move the way it used to.…
From Skinny Kid to ICN Champion: Leo Percival Richard’s Journey
Some people are told they’re not good enough. Some are made to believe they will never succeed. But the truth is—your past does not define you. Your efforts do.
Leo Percival Richard’s story is one of struggles, setbacks, and an unstoppable will to change.…
Breaking Stereotypes at the Age of 52!
At 52, Charu Kapoor is proving that age is just a number. A teacher by profession and now a certified fitness and nutrition coach, she is showing everyone that it’s never too late to chase your passion for fitness.
But Charu’s journey didn’t start here.…
From Skinny to Strong: Ankit Chandwani’s Fitness Journey
Ever felt frustrated with your fitness journey? Trying everything but not seeing results? That’s exactly what happened with Ankit Chandwani. He loved working out, but no matter how hard he trained, he struggled to gain muscle. His diet wasn’t right, and his progress was slow.…
A Working Mom to a Certified Fitness Coach – Isha Mahajan
Ever feel like your health goals are slipping away because life gets too busy? That’s exactly how Isha Mahajan felt. A dedicated working mom of two, she struggled with weight gain, body aches, and weakness after two C-sections. The thought of giving up her favorite foods made fitness seem impossible.…
Reclaiming Fitness and Finding Purpose as a Coach
Were you into sports during school but lost your active lifestyle over the years? INFS scholar Rushal Satghare went through the same struggle. Once a passionate athlete, he found himself drifting away from fitness. But his journey back to health not only reignited his love for sports but also gave his life a new purpose as a nutrition and fitness coach.…