Varun Garg is a B.Tech graduate and has a family business to look after. He is a doting father to two kids and loves to play football with them. His faith in science and desire to help others have led him to the field of fitness and nutrition.
He is an INFS alumnus, currently working with FITTR as a Fitness and Nutrition Coach. He opted to pursue the INFS professional course to educate himself. Today, Varun is a mentor of many, and he is educating them about how to achieve their fitness goals!
Read on to learn more about Varun’s transformation from handling business to becoming a fitness coach.
The Beginning of It All
Varun has been a regular member of the gym for the past 15 years. However, in the initial years, he observed minimal progress due to his lack of knowledge about fitness and nutrition sciences.
Under a FITTR coach, he was able to successfully transform. The inspiration to become a fitness coach hit Varun when he saw one of his friends INFS course certificates posted on a leading social media platform.
Wasting no time, he enrolled in the INFS course and set on his journey to become a fitness coach.
Realizing the True Power of Knowledge
On enrolling under the INFS course, Varun dived into the depths of fitness and nutrition. Along with this knowledge, he learned many other lessons that has helped him become skillful coach.
Varun now believes that active lifestyle, good nutrition, consistency, and patience are the only ways of achieving your fitness goals.
Keeping the Hoaxes at Bay
Varun knew that in order to get a fit body, he had to educate himself with fitness facts and ignore all the myths that are quite prevalent among the general public. He knew that all he had to do was be consistent, diligent, and adhere to science.
On becoming a fitness coach, Varun has also begun training to compete in natural bodybuilding competitions. INFS has helped him become not just fitter, but also changed his perspective about fitness.
Prioritizing Coaching Over Everything Else
Varun believes that as a coach, he should focus more on teaching and educating his mentees so that they understand his recommendations, adopt them, and improve their lifestyle.
He teaches them the true power of nourishment. He promotes healthy eating and works toward passing on his knowledge about nutrition and fitness science to the next generation.
Educate to Empower
Varun believes strongly in science and encourages aspiring fitness professionals to do the same. He claims that the fitness sector is expanding. Rather than taking shortcuts, one should concentrate on understanding scientific facts. Success in this industry comes naturally to those who have a strong desire to help others.
INFS is glad to be part of Varun’s journey of becoming a fitness and nutrition coach. We wish him all the best for all his future endeavors.
Authors:
Ritika B. She is a Silver Medalist in Masters in Journalism and Mass Communication. She is an advocate of compassion and empathy. Practising gratitude and looking at the positive side is her way of living.
Ketki H. She is a wandering soul who loves travelling solo, and firmly believes in enjoying the journey rather than hurrying to the destination. Although a graduate in Mechanical Engineering, she took to writing for reaching the masses.
